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What's Possible If You Bring Down the Walls?

When you’ve experienced a toxic relationship or gone through a difficult breakup, the thought of loving again can be frightening. After experiencing hurt, the idea of opening your heart and trusting another lover can feel like the equivalent of jumping off a cliff into a bottomless black hole. Doesn’t sound fun at all right?


As human beings though, we are creatures of connection. We thrive on being in partnership with other human beings and especially with a significant other. For most of us, it’s the ultimate human experience and denying this human impulse requires a tremendous amount of energy.


CAN YOU IMAGINE HOW MUCH ENERGY IT COSTS YOU TO ACTIVELY CLOSE YOUR HEART? TO BUILD WALLS AND SOMEHOW KEEP THEM FROM FALLING DOWN?


There’s a part of you that feels scared, and for some of you, it may be a huge part. But there’s also another part of you that longs to love again. That part craves it and knows it’s more than possible.


Can you imagine how...

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