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I Double Dog Dare You to Fall in Love!

Are you deeply and profoundly in love with you?

When we think about falling in love, we usually think about falling in love with another person. That human being who is going to be our partner and touch us deeply at the core of our very being. And it truly is magical when you think about it. The flirting, the anticipation, the curiosity, and the discovery. It’s absolutely one of the most amazing human experiences I can think of.

And… so is the experience of falling in love with you. Now, I don’t just mean liking yourself or thinking you’re ok enough. I mean, loving yourself so much that your heart swells with gratitude and appreciation for everything you are and everything you will be. Loving yourself down to the core of who you are, all of you, through to the depths of your soul.

Does this sound silly? Impossible? Am I just an idealist or a romantic? The answer is no, but I understand that you might not want to just take my word for it.

So, I have a...

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The Power of Reflection

Do you ever take time to reflect on your life?

When I look back and reflect on mine, the word that comes to my mind is, FULL.

I’ve lived a life full of laughter, joy, sadness, heartbreaks, disappointments, really bad decisions, really good decisions, awful mistakes, and huge lessons. I’ve found my way through impossible situations and overcome things I thought would break me down. I’ve picked myself back up (a few times), learned some really tough, but cool shit, and grown a lot more than I ever thought was possible.

I’ve felt things deeply and profoundly, in the only way my sensitive soul knows how.

For a long time, reflecting on my life was a fancy title for beating myself up. I’d look back and obsess over all the things that I could’ve done differently. My endless thoughts of “what if,” “if only,” and “how could I” played on repeat in my head. It wasn’t that I necessarily had regrets, more that I...

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